Anxiety is a common natural response to stress, but for many it can become overwhelming and persistent, affecting daily functioning, and quality of life .It can lead to significant distress when left unattended .Anxiety can be manifested through various symptoms like

• Persistent worry or fear about everyday situations
• Feelings of dread without a clear cause
• Irritability or restlessness
• Insomnia or lack of sleep.
• Fatigue inspite adequate rest
• Difficulty concentrating or mind going blank

The symptoms of anxiety can profoundly affect daily life affecting an individual's ability to function in various areas. We at Healing saathi provide individualized understanding and management of anxiety with the help of individualized counselling, relaxation techniques, cognitive behaviour therapy Mindfulness activities etc which helps in improving the quality of life.

We also specialize in dealing with depression or low mood for a prolonged period of time. Its a medical condition which requires early intervention. We at healing saathi Offer support and assistance for those affected with depression. We provide both online and offline sessions for the same

Challenges and obstacles are inevitable. when overwhelmed, stress ensues we at Healing saathi help indiviuals learn to manage pressure with coping strategies for a healthier balance.

Our personal relationships is the most precious gift in our life. when our relationships that matters in our life are healthy it adds to our good health and well being whereas a struggling or failed relationship silently kills us.we all try to save and protect our personal relationships still many times love deteriorates and marriages fail.curing relationship problems requires expert intervention, just like a specialized surgery An experienced counsellor can save a relationship and rejuvenate a marriage.

Your child's mental health matters.our child counselling services in India provide the support that they need .Book a session. now and help your child flourish.

We at healing saathi empower parents to learn effective strategies to deal with academic and behavioural concerns of children and help them in inculcating healthier habits.

Healing saathi offers marriage counselling. The therapists provide tailor made guidance and support. Reach out for assistance with marital issues.

Adult counselling fosters awareness, and addresses common sexual concerns ,Stress and more supporting individuals in navigating life's complexities.